In this welcome message, Dr. Katrina Samson outlines how Havergal has been leveraging research and science to illustrate how movement impacts both mental wellbeing and performance for students.
Fiona Shen opens up about her Havergal journey after arriving in Toronto from Beijing. From playing hockey to joining the debate team, Fiona loves that everything is celebrated at Havergal.
Exercise does more than help you become more physically fit. It also helps to boost your mood, increase your confidence and focus on learning. In this year’s Feature Story, learn more about the benefits of participating in athletics from healthcare professionals and Old Girls/Alums Charlotte Anderson (Class of 2005) and Dr. Sheena Desson (Class of 1995).
EXECUTIVE DIRECTOR, COMMUNICATIONS & MARKETING Antonietta Mirabelli COMMUNICATIONS & MARKETING ASSOCIATE Susan Pink GRAPHIC DESIGNER Jon Owen …